Events

Find clinics, workshops and classes to extend your active lifestyle.

The Pain Free Athlete :: Events

NM Posture Travel Clinic

JUNE 5-8, 2017

Los Alamos, NM

Posture Fitness Class

JUNE 12, 19 & 26, 2017

 

When Your Body is Aligned:

  • Chronic pain reduces
  • Sleep & Energy improve
  • Digestion is enhanced
  • Bone density increases
  • Stress & Anxiety decline
  • Performance elevates
  • Balance becomes steady
Pain Free Athlete :: Posture Teaching

 

Exercise class using the Egoscue Method® and Postural Restoration Institute® techniques.

Posture Fitness Class uses standing, sitting and mat whole body exercises to re-train and re-align the body through small, focused movements and stretches. Class is slow to moderately paced and appropriate for those with chronic musculoskeletal issues. All equipment provided, no pre-registration required. Please wear comfortable clothes that will allow unrestricted movement.

Drop-ins are welcome anytime!

Free!
Mondays
11:30 am – 12:30 pm
Moab Recreation and Aquatics Center

ID Travel Clinic

August 21-25, 2017

Wood River Valley, ID