The Role of Loads and Forces in Chronic Pain and Injury

Please enjoy an excerpt from my book, Winning the Injury Game, which will be available soon.   Katy Bowman, a well-renowned movement biomechanist, has a great discussion about loads in her book, Move Your DNA.1 If you are into this sort … Read More

Your Brain Interprets Your Pain

Please enjoy an excerpt from my book, Winning the Injury Game, which will be available soon.   Neurosciences Professor Dr. Lorimer Moseley says, “Pain is a construct of the brain.”1 Now to be clear, I am not suggesting that the … Read More

Considerations for Leg Length Discrepancies

Please enjoy an excerpt from my book, Winning the Injury Game, which will be released this summer.   Clients often tell me their legs are different lengths. When they lay down on an examiner’s table, one leg appears longer, and … Read More