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Fix Your Running Blisters with Hip Alignment Exercises: Gadrie's Story
Sep 19, 2018
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Guest Blog: Gadrie Edmunds
I started running regularly when I was 19 or 20 to try and lose weight and get in shape. Not knowing any better, I started off running in aerobics shoes. I don’t know if the shoes contributed to it, or if I just took a bad step one day, but somewhere in that...