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Sciatica: 3 Exercises to Relieve Sciatic Nerve Pain
Sep 29, 2020
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Sciatica is a literal pain in the butt!
I have suffered from sciatica on and off for years. I feel it in my left glute, and when it gets really bad, the pain extends down my hamstring on the back of my upper thigh. If you’ve had it, then you know that it can be quite...