My Blog
The Path To Wellbeing
How to "Be Careful" and Excel After Injury
Apr 21, 2021
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A client recently remarked to me that I probably have to "be careful" with my athletics since I have been injured and have had multiple joint surgeries. This blog is in answer to her statement.
If you Google the topic, the idea of being careful regarding pain and activity is obviously widespread....
Age is Not To Blame for Your Sports Injuries
Jun 09, 2016
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Many people blame injuries and pain on their age. However, I'm here to tell you that you don't need to give up sports just because you're growing older. Sports themselves do not cause your injuries, either. Sports are not bad! We are designed to move and play for all of our days. Sadly, the...
